What to expect at my first appointment at Courage & Wellness Therapy?

Your first appointment at Courage and Wellness Therapy will be an opportunity for your therapist to get to know you better and learn about what has brought you into therapy. A focus of the session will be to explore the goals you would like to set and how we can work together to guide you there. You are not expected to share everything at once. We will go at your own pace throughout the process.

How long are the sessions and is Sesssions are 50 minutes long and yes, right now Courage and Wellness Therapy is only

therapy online? offering virtual visits.

Does Courage & Wellness Therapy accept insurance?

Courage & Wellness Therapy does not accept any insurance. As an out-of-network provider, we do not bill insurance companies directly, but we are happy to provide you with monthly receipts that you can submit for reimbursement. Please contact your insurance company about their out-of-network benefits towards mental health counseling.